WELCOME TO BOOKIN' WITH BINGO'S"BRUNCH WITH BINGO DAY"
I AM EXCITED TO ANNOUNCE THIS SUNDAY'S
FOOD BOOK CHOICE IS.....
TASTE OF HOME
COMFORT FOOD DIET COOKBOOK
MANY FOLLOWERS HAVE COMMENTED ABOUT HEALTHY EATING AND LOWER CALORIES/SUGAR/CARBS/ETC. RECIPES. I LOOKED AND HERE IS THE FIRST ONE THAT MIGHT BE JUST WHAT SOME OF YOU (US) ARE LOOKING FOR...OR FOR SOME OF YOU WHO JUST WANT SOME REALLY TASTY RECIPES!
ABOUT THE COOKBOOK:
Into every life a little dieting must fall! Why make it painful? In this follow-up to one of the most popular cookbooks in 2010, you’ll find more than 400 more recipes for the foods we all crave without the calories, fat, carbs, and/or sugar we need to avoid. They’ve been family tested and approved and they each list nutrition facts and calorie counts, including diabetic exchanges. With the Taste of Home Comfort Food Diet Cookbook, Family Classics Collection you also get a four-week meal plan for every meal and snacks, plus lots of info on portion control, exercise and making healthy food choices; a Buy This, Not That feature for judicious supermarketing shopping; and testimonials and photos of real users.
The Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection is about realistic portions combined with exceptional taste to put pleasure back in healthy eating without sacrificing quality or satisfaction. Three complete meals and two snacks for a total of 1400 calories and combined with common sense advice like watch your portion sizes and exercise. Every recipe lists nutrition facts including calorie counts and diabetic exchanges when appropriate. And to inspire and show how the diet part really works, there are testimonials and photos from actual Comfort Food Diet dieters.
Simply put, losing weight has never been easier or tastier. The Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection is not about what families can't eat and have to give up but what they can and want to eat all day long. It covers every part of the day: breakfast, lunch, and dinner plus side dishes, snacks, beverages, and of course, desserts like Chocolate Pudding Sandwiches, Mini Apple Strudels, Makeover Toffee Crunch Dessert, and Ice Cream Sandwiches. And the meal plan for success takes planning off your shoulders and counts up calories for you.
Whether you need to manage your weight, manage your health, or just want to feel and look your best without giving up the foods you and your gang love to eat, The Taste of Home Comfort Food Diet Cookbook: New Family Classics Collection has all the tools you need to succeed.
ABOUT THE TASTE OF HOME EDITORS:
Catherine M. Cassidy is Vice President/Editor-in-Chief of the Taste of Home Media Group and the main face of Taste of Home on TV, deftly demonstrating recipes from the magazines and cookbooks, including appearances on "Good Morning America, "The Early Show," and QVC. In her role as editor-in-chief, Catherine oversees the creation of all branded media, including Taste of Home and Taste of Home spin-off magazines Simple & Delicious and Healthy Cooking, tasteofhome.com, special interest publications, and cookbooks (including the best-selling Taste of Home Cookbook) She also oversees the Taste of Home Cooking Schools, which attract hundreds of thousands to live shows at locations nationwide.
Diane Werner, RD is the Food Director for Taste of Home, overseeing the recipes, providing feedback for the testing staff, aiding in the development of nutritional information, offering insight into the creative design of the magazine and its digital media elements, and creating and judging national recipe contests. Diane has also traveled the country promoting Taste of Home, appearing regularly on TV in Chicago, Milwaukee, and Minneapolis and even nationally on "Good Morning America" and QVC.
Peggy Woodward, RD, is the Food Editor of Taste of Home Healthy Cooking magazine and the author of "Ask Peggy", an in-magazine and online food and nutrition column. As a registered dietitian with Taste of Home for more than a decade, she has contributed to a number of special-diet related publications. Peggy has a degree in dietetics from the University of Illinois at Urbana-Champaign. She lives with her husband and son in rural Wisconsin and enjoys food the most when she's grown it in her home garden, making the connection from the field to the table.
RECIPES:
FROZEN CHOCOLATE DELIGHT
Ingredients:
- 3/4 cup cold fat-free milk
- 1 package (1.4 ounces) sugar-free instant chocolate pudding mix
- 2 cups fat-free vanilla frozen yogurt, softened
- 1/4 cup reduced-fat chunky peanut butter
- 2 cups plus 2 tablespoons fat-free whipped topping, divided
Directions:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Stir in the frozen yogurt and peanut butter until blended. Fold in 1 cup whipped topping. Transfer to an 8-in. square dish coated with cooking spray. Cover and freeze until firm.
- Remove from the freezer 10 minutes before serving. Cut into nine squares. Garnish each with 2 tablespoons whipped topping.
- Yield: 9 servings.
SIMPLE LEMON PIE
Ingredients:
- 1 package (.8 ounce) sugar-free cook-and-serve vanilla pudding mix
- 1 package (.3 ounce) sugar-free lemon gelatin
- 2-1/3 cups water
- 1/3 cup lemon juice
- 1 reduced-fat graham cracker crust (8 inches)
- 1-1/2 cups reduced-fat whipped topping
Directions:
- Small saucepan, combine pudding mix and gelatin. Add water and lemon juice; stir until smooth. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1-2 minutes longer or until thickened.
- Remove from the heat; cool slightly. Pour into crust. Cover and refrigerate for 6 hours or overnight. Spread with whipped topping.
- Yield: 8 servings.
GIVEAWAY 
I HAVE ONE BRAND NEW HARD COPY OF THIS COOKBOOKTO GIVE AWAY TO A LUCKY READER! 
--U.S. RESIDENTS ONLY--NO P. O. BOXES---INCLUDE YOUR EMAIL ADDRESSIN CASE YOU WIN!--ALL COMMENTS MUST BE SEPARATE TO COUNT AS MORE THAN ONE!
HOW TO ENTER:
+1 ENTRY: COMMENT ON WHAT YOU LIKE ABOUT COMFORT FOOD DIET COOKBOOK AND WHY YOU WOULD WANT TO WIN THIS ONE
+1 MORE ENTRY: BLOG OR TWEET ABOUT THIS GIVEAWAY AND COME BACK AND LEAVE A LINK THAT I CAN FOLLOW
+1 MORE ENTRY: COMMENT ON ONE OTHER CURRENT GIVEAWAY YOU HAVE ENTERED HERE ON BOOKIN' WITH BINGO. COMMENT ON EACH YOU HAVE ENTERED SEPARATELY, PLEASE, IN ORDER TO GET EXTRA ENTRIES GIVEAWAY ENDS AT 6 PM, EST, MARCH 23GOOD LUCK!
HARD COPY OF THIS COOKBOOK
--U.S. RESIDENTS ONLY
--NO P. O. BOXES
---INCLUDE YOUR EMAIL ADDRESS
IN CASE YOU WIN!
--ALL COMMENTS MUST BE SEPARATE
TO COUNT AS MORE THAN ONE!
HOW TO ENTER:
+1 ENTRY: COMMENT ON WHAT YOU LIKE ABOUT COMFORT FOOD DIET COOKBOOK AND WHY YOU WOULD WANT TO WIN THIS ONE
+1 MORE ENTRY: BLOG OR TWEET ABOUT THIS GIVEAWAY AND COME BACK AND LEAVE A LINK THAT I CAN FOLLOW
+1 MORE ENTRY: COMMENT ON ONE OTHER CURRENT GIVEAWAY YOU HAVE ENTERED HERE ON BOOKIN' WITH BINGO. COMMENT ON EACH YOU HAVE ENTERED SEPARATELY, PLEASE, IN ORDER TO GET EXTRA ENTRIES
GIVEAWAY ENDS AT
6 PM, EST, MARCH 23
GOOD LUCK!
